Lamberts CLA 1000 Sport contains Tonalin CLA, which is a naturally conjugated linoleic acid derived from the safflower plant. CLA is a polyunsaturated fatty acid that is also found naturally in foods such as meat and dairy.
Benefits
Clinical studies have shown that CLA helps maintain the balance between fat and lean body mass in people who follow a lifestyle that includes a healthy diet and regular exercise. For this reason CLA is often recommended by nutritionists to people following a low-fat diet or people concerned about their body contours.
Dosage
Two capsules after the two main meals of the day, a total of 4 capsules per day.
Do not exceed the recommended daily dosage.