The Sleep Well diet supplement restores natural rhythms and nighttime calm with melatonin and valerian.
Benefits
Melatonin is produced by the epiphysis of the body during the night and helps regulate sleep and wakefulness. At the same time, it helps to reduce the symptoms of jet lag.
Valerian is an herb traditionally used to relieve stress and sleep disorders.
Dosage
1 capsule daily, after dinner and at bedtime.
Components
Each capsule contains:
MELATONIN 1mg, VALERIAN ROOT EXTRACT 100mg.
It does not contain gluten